How to Make Delicious Beef Heart Schnitzel: A Step-by-Step Guide

Beef heart schnitzel is a delicious and nutritious meal that is easy to make at home. While it may sound intimidating to cook with Beef heart, it is a versatile and flavorful cut of meat that can be prepared in a variety of ways. In this article, we will take a closer look at how to make delicious beef heart schnitzel that is sure to impress your family and friends.

To start, it is important to understand what beef heart is and why it is a great choice for schnitzel. Beef heart is a lean and flavorful cut of meat that is high in protein and low in fat. It has a slightly sweet and nutty flavor that pairs well with a variety of seasonings and spices. When prepared correctly, beef heart is tender and juicy, making it the perfect choice for schnitzel.

To make delicious beef heart schnitzel, you will need a few key ingredients and some basic cooking skills. In the next section, we will take a closer look at the ingredients required and the preparation method for beef heart schnitzel.

Key Takeaways

  • Beef heart is a lean and flavorful cut of meat that is high in protein and low in fat.
  • Beef heart schnitzel is easy to make at home with a few key ingredients and basic cooking skills.
  • When prepared correctly, beef heart schnitzel is tender and juicy, making it a delicious and nutritious meal option.

Piero’s Recipe from the video:

  • Beef Heart
  • Plain Flour
  • Eggs
  • Salt & Pepper
  • Garlic Powder
  • Paprika
  • Soy Sauce
If you would like to watch the video on YouTube you can click here. Please consider subscribing for the latest videos.
Beef heart schnitzel

Understanding Beef Heart

Beef heart is a lean, flavorful, and versatile cut of meat that is often overlooked in Western cuisine. It is a muscle that is part of the animal’s circulatory system and is responsible for pumping blood throughout the body. While it may sound unappetizing to some, beef heart is a good source of nutrition and can be a delicious addition to any meal.

Nutrition

Beef heart is a nutrient-dense food that is rich in protein, iron, and other essential vitamins and minerals. It is also a good source of CoQ10, an antioxidant that is important for heart health. A 3.5-ounce serving of beef heart contains approximately:

  • 130 calories
  • 26 grams of protein
  • 3 grams of fat
  • 3 grams of carbohydrates
  • 2 grams of fiber
  • 20% of the recommended daily intake of iron

Health Benefits

Beef heart is a healthier alternative to other cuts of meat because it is lean and contains less saturated fat. It is also a good source of protein, which is essential for building and repairing muscle tissue. Additionally, the iron in beef heart helps to prevent anemia and promotes healthy blood flow.

Good-For-You Food

Beef heart is a good-for-you food that is easy to prepare and can be used in a variety of dishes. It has a mild, slightly sweet flavor that is similar to beef steak. To prepare beef heart, it is important to remove any excess fat and connective tissue before cooking. It can be grilled, pan-fried, or slow-cooked in stews and soups.

In conclusion, beef heart is a nutritious and versatile cut of meat that is often overlooked in Western cuisine. It is a good source of protein, iron, and other essential vitamins and minerals, and is a healthier alternative to other cuts of meat. By understanding the benefits of beef heart and how to prepare it, you can add this delicious and nutritious food to your diet.

Preparation of Beef Heart

Preparing beef heart for schnitzel requires a bit of preparation, but it is not difficult. Here are the steps:

  1. Clean the beef heart: Start by cleaning the beef heart. Remove any fat, connective tissue, and blood vessels. Rinse it thoroughly under running water to remove any debris.
  2. Tenderize the beef heart: Beef heart is a tough cut of meat, so it needs to be tenderized. There are a few ways to do this. One way is to pound it with a meat mallet until it is thin and even. Another way is to use a meat tenderizer tool that has small blades that pierce the meat to break down the fibers.
  3. Marinate the beef heart: Marinating the beef heart will add flavor and help to tenderize it further. A simple marinade can be made with olive oil, lemon juice, garlic, salt, and pepper. Place the beef heart in a sealable plastic bag and pour the marinade over it. Seal the bag and refrigerate for at least 2 hours or overnight.
  4. Pounding the beef heart: After marinating, remove the beef heart from the bag and pat it dry with paper towels. Place the beef heart on a cutting board and pound it with a meat mallet until it is about 1/4 inch thick.
  5. Cut the beef heart: Cut the beef heart into pieces that are about the size of your palm. This will make it easier to bread and fry.

By following these steps, the beef heart will be ready to be breaded and fried into delicious schnitzel.

Ingredients Required

To make delicious beef heart schnitzel, one needs to gather a few ingredients beforehand. Here are the essential ingredients required to make beef heart schnitzel:

  • Beef Heart: The main ingredient for this dish is beef heart. It is a lean meat that is rich in protein and nutrients. One can get beef heart from a local butcher shop or online.
  • All-Purpose Flour: Flour is used to coat the beef heart before frying. It helps to create a crispy outer layer and keeps the meat moist and tender.
  • Eggs: Eggs are used to create an egg wash that helps the flour stick to the beef heart. It also adds flavor and richness to the dish.
  • Breadcrumbs: Breadcrumbs are used to create a crunchy outer layer for the beef heart schnitzel. One can use panko breadcrumbs or regular breadcrumbs.
  • Salt and Pepper: Salt and pepper are used to season the beef heart before frying. They enhance the flavor of the meat and add a savory taste.
  • Olive Oil and Butter: Olive oil and butter are used to fry the beef heart schnitzel. Olive oil is a healthier option, while butter adds richness and flavor to the dish.
  • Lemon Wedges: Lemon wedges are used to serve with the beef heart schnitzel. They add a tangy and refreshing taste to the dish.
  • Milk: Milk is used to create a milk wash that helps the breadcrumbs stick to the beef heart. It also adds richness and flavor to the dish.
  • Garlic: Garlic is an optional ingredient that can be added to the egg wash or flour coating to add a savory taste.
  • Canola Oil: Canola oil can be used instead of olive oil to fry the beef heart schnitzel. It is a healthier option as it has less fat than olive oil.

Overall, these ingredients are easy to find and can be purchased at any grocery store. One can also adjust the amount of seasoning and flavorings to their liking.

Beef Heart Schnitzel Preparation Method

To prepare delicious beef heart schnitzel, the cook needs to follow a few simple steps. The following section outlines the method for making crispy and flavorful schnitzel.

Step 1: Tenderize the Steak

The first step in making beef heart schnitzel is to tenderize the steak. The cook can use a rolling pin or a meat mallet to pound the steak until it is thin and flat. This helps to create a tender texture and an even thickness for the schnitzel.

Step 2: Season and Coat the Steak

Next, the cook needs to season the steak with salt and pepper or any other preferred spices. The steak then needs to be coated in flour, followed by a mixture of beaten eggs and milk, and finally in breadcrumbs. This creates a crispy and golden-brown crust when fried.

Step 3: Fry or Bake the Schnitzel

The cook can either shallow fry the schnitzel in a skillet or bake it in an oven until it is crispy and golden brown. If frying, the cook should use a frying pan with enough oil to cover the bottom of the pan. The schnitzel should be fried until it is cooked through and crispy on both sides. If baking, the cook can place the schnitzel on a baking sheet and bake it in the oven until it is cooked through and crispy.

Step 4: Rest and Serve

Once the schnitzel is cooked, it should be allowed to rest for a few minutes before serving. This allows the flavors to develop and the schnitzel to cool slightly. The cook can serve the schnitzel with a side of vegetables or potatoes for a delicious and satisfying meal.

Overall, making delicious beef heart schnitzel requires a few simple steps, including tenderizing, seasoning, coating, and frying or baking. By following these steps, the cook can create a crispy and flavorful schnitzel that is sure to please.

Complementing Sides for Beef Heart Schnitzel

To make a delicious beef heart schnitzel, it is important to pair it with the right sides. A well-selected side dish can not only enhance the flavor of the schnitzel but also balance the overall meal. Here are some great options for complementing sides that can make your beef heart schnitzel even more delicious.

Potatoes

Potatoes are a classic side dish that pairs well with beef heart schnitzel. You can serve it with mashed potatoes, roasted potatoes, or french fries. Mashed potatoes are a great option as they are creamy and can absorb the flavors of the schnitzel. Roasted potatoes and french fries are also great options as they add a crispy texture to the meal.

Salad

A fresh salad is a great way to add some greens to your meal. You can make a simple green salad with lettuce, cucumber, and tomatoes or add some parmesan cheese for an extra flavor. Coleslaw is also a great option as it adds a tangy flavor that complements the richness of the schnitzel.

Vegetables

Adding some cooked vegetables to your meal can also be a great way to balance the flavors. You can sauté some green beans, carrots, or broccoli as a side dish. Grilled or roasted vegetables such as zucchini, eggplant, or bell peppers can also be a great option.

Other Sides

There are also other sides that can complement your beef heart schnitzel. For example, you can serve it with pasta or pizza. Garlic bread is also a great option as it adds some extra flavor to the meal.

Overall, there are many great options for complementing sides that can make your beef heart schnitzel even more delicious. Whether you choose potatoes, salad, or vegetables, make sure to select sides that balance the flavors and textures of the meal.

Nutritional Information

Beef heart schnitzel is a delicious and nutritious meal that can be a great addition to a balanced diet. It is packed with protein, iron, and other essential nutrients that are important for maintaining good health.

One of the great things about beef heart is that it is a lean protein source. It contains all nine essential amino acids, making it a complete protein. This balanced amino acid profile makes beef heart a truly satiating food, which can help to keep you feeling full for longer periods of time.

In terms of calories, beef heart is relatively low in calories, with just 32 calories per ounce. It is also low in carbs, with only 1% of its calories coming from carbohydrates. This makes it a great choice for those who are looking to follow a low-carb or gluten-free diet.

Beef heart is also a great source of iron, which is important for maintaining healthy blood cells. A 3-ounce serving of beef heart contains around 2.5 milligrams of iron, which is about 14% of the recommended daily value.

In addition to being nutritious, beef heart schnitzel can also be a healthier alternative to traditional schnitzel. It is lower in cholesterol and sodium than many other meats, making it a good choice for those who are watching their intake of these nutrients.

Overall, beef heart schnitzel is a great choice for those who are looking for a tasty and nutritious meal that can help to support their fitness and health goals.

Alternative Cooking Methods for Beef Heart Schnitzel

While the traditional method of making beef heart schnitzel involves pan-frying, there are other alternative cooking methods that can be used to prepare this dish.

Grilling

One alternative method is to grill the beef heart. This method imparts a smoky flavor to the meat and can be a healthier option as it does not require any additional oil. To grill the beef heart, it should be marinated in a mixture of spices, oil, and vinegar for at least an hour. Then, it can be cooked on a preheated grill for about 5-7 minutes on each side until it is cooked through.

Braising

Another method to cook beef heart is to braise it. This method involves cooking the meat in liquid, usually a combination of broth and wine, over low heat for an extended period. Braising beef heart can result in a tender and flavorful dish. To braise beef heart, it should be seared in a hot pan and then transferred to a pot with the liquid. The pot should be covered and cooked on low heat for about 2-3 hours until the meat is tender.

Grilled Beef Heart

Grilled beef heart is a popular dish in some South American countries, where it is known as anticuchos. This dish is made by marinating the beef heart in a mixture of spices, vinegar, and oil, and then skewering it before grilling. The result is a flavorful and tender dish that can be served as an appetizer or a main course.

Tallow

Beef tallow is a versatile cooking fat that can be used in place of oil or butter. It is a rich source of healthy fats and imparts a unique flavor to dishes. Tallow can be used to pan-fry beef heart schnitzel, adding an extra layer of flavor to the dish. It can also be used to roast or grill the beef heart, making it a healthier option.

Overall, there are several alternative cooking methods that can be used to prepare delicious beef heart schnitzel. Whether it is grilling, braising, or using tallow, each method can result in a unique and flavorful dish that is sure to impress.

Serving Suggestions

Beef heart schnitzel is a delicious and nutritious meal that can be served in many different ways. Here are some serving suggestions to help you enjoy this dish to the fullest:

Classic Side Dishes

Beef heart schnitzel is traditionally served with a side of potatoes, either mashed or fried. Mashed potatoes are a great option for those who prefer a creamier side dish, while fried potatoes are perfect for those who enjoy a crispy texture. Season your potatoes with salt, pepper, and paprika for an extra kick of flavor.

Another classic side dish to serve with beef heart schnitzel is coleslaw. This crunchy and refreshing salad pairs well with the rich and savory flavors of the schnitzel. Make your coleslaw with shredded cabbage, carrots, and a creamy dressing made with mayonnaise, vinegar, and a touch of sugar.

Lighter Options

If you’re looking for a lighter option, consider serving your beef heart schnitzel with a simple green salad. Toss together some mixed greens, cherry tomatoes, and cucumber slices, and dress with a light vinaigrette made with lemon juice and olive oil. This will help balance out the richness of the schnitzel and provide a refreshing contrast.

Wine Pairings

For those who enjoy a glass of wine with their meal, beef heart schnitzel pairs well with a light-bodied red wine, such as Pinot Noir or Beaujolais. These wines have a fruity and slightly acidic flavor that complements the crispy and golden-brown exterior of the schnitzel.

Parmesan Crusted Schnitzel

For a unique twist on the classic beef heart schnitzel, try making a Parmesan-crusted version. Simply coat your schnitzel in a mixture of breadcrumbs, grated Parmesan cheese, and paprika before frying. This will add an extra layer of flavor and texture to the dish.

Lemon Wedges and Butter

For an extra burst of flavor, serve your beef heart schnitzel with lemon wedges and a dollop of butter. Squeeze the lemon over the schnitzel before taking a bite to add a tangy and bright note to the dish.

In summary, beef heart schnitzel can be served in a variety of ways to suit different tastes and preferences. Whether you prefer classic side dishes or lighter options, there are many ways to enjoy this delicious and versatile meal.

Conclusion

Beef heart schnitzel is a delicious and nutritious meal that is easy to make and perfect for any occasion. Whether you are looking for a quick and easy meal to make at home, or you want to impress your guests with a unique and flavorful dish, beef heart schnitzel is the perfect choice.

One of the great things about beef heart schnitzel is that it is easy to make. With just a few simple ingredients and some basic cooking skills, anyone can create a delicious and satisfying meal. This makes it a great option for busy weeknights, as well as for those who are new to cooking.

If you are planning a vacation or spending time outdoors, beef heart schnitzel is a great option for a hearty and satisfying meal. It is easy to transport and can be cooked over an open fire or on a portable stove. This makes it a popular choice for camping trips, hiking expeditions, and other outdoor adventures.

Sam Guarnieri, a renowned chef and culinary expert, recommends beef heart schnitzel as a great option for those who want to try something new and exciting. He notes that the dish is versatile and can be customized to suit a variety of tastes and preferences. Whether you prefer a classic schnitzel with a simple seasoning, or you want to experiment with different flavors and spices, beef heart schnitzel is a great choice.

In conclusion, beef heart schnitzel is a delicious and nutritious meal that is easy to make and perfect for any occasion. Whether you are a seasoned chef or a beginner in the kitchen, this dish is sure to impress. So why not give it a try and see for yourself just how delicious and satisfying beef heart schnitzel can be?

Frequently Asked Questions

What is the best way to tenderize beef heart?

Beef heart is a tough meat that requires tenderizing before it can be used in schnitzel. The best way to tenderize beef heart is to pound it with a meat mallet until it is thin and even. Alternatively, you can use a sharp knife to cut the beef heart into thin slices, which will also help to tenderize it.

Marinades can add flavor and help to tenderize beef heart. Some popular marinades for beef heart schnitzel include lemon juice, garlic, and olive oil. You can also use a mixture of soy sauce, honey, and ginger for an Asian-inspired flavor.

Can beef heart be substituted for other cuts of meat in schnitzel?

While beef heart is a unique and flavorful cut of meat, it can be substituted for other cuts of meat in schnitzel. Chicken, pork, and veal are popular alternatives that can be used in place of beef heart.

What are some common side dishes served with beef heart schnitzel?

Beef heart schnitzel is often served with traditional German sides like sauerkraut, potato salad, and spaetzle. Other popular side dishes include roasted vegetables, mashed potatoes, and green salad.

How long should beef heart be cooked for schnitzel?

Beef heart should be cooked for about 4-5 minutes on each side until it is crispy and golden brown. The internal temperature should reach 145°F to ensure that it is fully cooked.

What are some tips for achieving a crispy coating on beef heart schnitzel?

To achieve a crispy coating on beef heart schnitzel, it is important to use a combination of breadcrumbs and flour. Dip the beef heart in flour, then egg, and finally in the breadcrumb mixture. It is also important to use a hot pan with enough oil to ensure that the schnitzel cooks evenly and becomes crispy.

Do you have other Organ recipe Videos?

Yes! we do, here is a list:
Liver and Heart wrapped in Caul Fat – Italian Fegatini
How to prepare and cook a Beef Heart
Calves Liver & Onions Italian Style

Do you have any other videos? Yes here are our latest ones:

Add comment

Your email address will not be published. Required fields are marked *

About

Cooking With An Italian

Ciao I am Piero coming all the way from Puglia Italy. I created this site to bring my love of food to all, hope you enjoy.