Prawn Linguine Recipe: A Simple and Delicious Pasta Dish

Prawn Linguine is a classic Italian dish that has become a popular choice for seafood lovers worldwide. The dish is a perfect balance of sweet, succulent prawns, al dente linguine, and a rich, flavorful sauce. Prawn Linguine is a versatile dish that can be served as a main course or as a starter.

The dish’s popularity is due to its simplicity and the delicious flavors that come together to create a satisfying meal. The ingredients used in Prawn Linguine are simple and easy to find, making it a perfect dish for beginners. The dish usually consists of prawns, linguine, garlic, olive oil, white wine, cherry tomatoes, and parsley.

Prawn Linguine is a dish that can be customized to suit individual preferences. Variations of the dish include adding cream to the sauce for a richer flavor or adding chili flakes for a spicy kick. With so many variations, it is easy to find a Prawn Linguine recipe that suits your taste buds.


When it comes to making prawn linguine, there are a few key ingredients that are essential for creating a delicious and authentic dish. These ingredients can be broken down into four main categories: pasta and prawns, herbs and spices, oils and fats, and dairy and wine.

Pasta and Prawns

The two main ingredients in prawn linguine are obviously the pasta and the prawns. Linguine is a type of pasta that is similar to spaghetti, but is flatter and wider. It is the perfect choice for this dish, as it allows the sauce to cling to the noodles and provides a nice texture contrast to the tender prawns.

When it comes to the prawns, there are a few different options. Small prawns, frozen prawns, and cooked king prawns are all good choices. The key is to make sure they are fresh and of good quality.

Herbs and Spices

Herbs and spices are essential for adding flavor to the dish. Garlic is a must-have ingredient, as it provides a savory depth of flavor that pairs perfectly with the sweetness of the prawns. Black pepper and salt are also important for seasoning the dish, while chilli or red chilli flakes can be added for a bit of heat.

Parsley is a common herb used in prawn linguine, as it adds a fresh and bright flavor to the dish. Lemon zest and lemon juice can also be added for a citrusy note that complements the prawns.

Oils and Fats

Oils and fats are important for creating a rich and flavorful sauce. Olive oil is a classic choice, as it adds a fruity and slightly bitter flavor to the dish. Extra virgin olive oil is even better, as it has a stronger flavor and aroma.

Butter can also be used for a richer and creamier sauce, while cream, heavy cream, or crème fraîche can be added for a luxurious texture. White wine or Riesling can be used to deglaze the pan and add a bit of acidity to the dish.

Dairy and Wine

Finally, dairy and wine can be added to the dish for extra richness and flavor. Parmesan cheese is a classic choice, as it adds a nutty and salty flavor to the dish. Grated Parmesan can be sprinkled over the top of the finished dish, while cheddar can be added for a more indulgent flavor.

White wine or Riesling can be used to deglaze the pan and add a bit of acidity to the dish. This helps to balance out the richness of the sauce and adds a nice depth of flavor.

Piero’s Recipe from the video:

  • Courgettes
  • Garlic
  • Tomatoes
  • Prawns
  • Olive oil
  • Linguine
  • Salt & Pepper
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A Beginner’s Guide: Easy-to-Follow Recipes for First-Timers

Prawn Linguine is a classic Italian dish that is easy to make and perfect for beginners. This seafood pasta recipe is simple, yet flavorful, and can be whipped up in just 20 minutes. If you’re new to cooking or just looking for a quick and easy meal, here are some easy-to-follow recipes to get you started.

Recipe 1: Super Easy Prawn Linguine Pasta

This recipe is perfect for those who are short on time but still want a delicious meal. All you need is frozen prawns, linguine pasta, garlic, olive oil, and parsley. Cook the pasta according to the package instructions and sauté the prawns with garlic and olive oil. Toss the pasta with the prawns and top with parsley. That’s it! This recipe is ready in just 20 minutes and is sure to impress.

Recipe 2: Quick Shrimp Puttanesca

This recipe is a twist on the classic Italian dish, Puttanesca. It’s a bit more complex than the first recipe but still easy to follow. You’ll need linguine pasta, shrimp, tomato sauce, artichoke hearts, olives, capers, and salt. Cook the pasta and sauté the shrimp in a skillet. Add the tomato sauce, artichoke hearts, olives, capers, and salt and cook until the sauce thickens. Serve the sauce over the pasta and enjoy.

Recipe 3: Prawn Linguine – Authentic Italian Recipe

For those who want to try a more traditional recipe, this authentic Italian recipe is perfect. You’ll need linguine pasta, prawns, garlic, chili flakes, white wine, cherry tomatoes, parsley, and lemon juice. Cook the pasta and sauté the prawns with garlic and chili flakes. Add white wine and cherry tomatoes and cook until the sauce thickens. Top with parsley and lemon juice and serve.

These recipes are just a few examples of how easy it is to make Prawn Linguine. With a few simple ingredients and some basic cooking skills, anyone can make this delicious Italian dish.

The Art of Choosing Ingredients

When it comes to making authentic Italian prawn linguine, choosing the right ingredients is crucial. Here are some tips to help you select the best ingredients for your dish:


Prawns are the star of the show in prawn linguine, so it’s important to choose high-quality ones. Look for prawns that are fresh, firm, and have a sweet aroma. Avoid prawns that have a fishy smell or are slimy to the touch. It’s also important to consider the size of the prawns. Large prawns will take longer to cook, so if you’re short on time, opt for smaller ones.


Linguine is a type of pasta that is similar to spaghetti but is flatter and wider. When choosing linguine for your prawn linguine dish, look for high-quality pasta that is made with durum wheat semolina. This type of pasta has a firm texture and holds up well when cooked. Avoid pasta that is overly soft or has a mushy texture.


Tomatoes are a key ingredient in many Italian dishes, including prawn linguine. When choosing tomatoes, look for ones that are ripe, firm, and have a bright red color. Avoid tomatoes that are soft or have bruises or blemishes. If fresh tomatoes are not available, canned tomatoes can be used as a substitute.


Garlic is a staple in Italian cooking and adds a delicious flavor to prawn linguine. When choosing garlic, look for bulbs that are firm and have tight, unbroken skin. Avoid garlic that is soft or has mold on it. To get the most flavor out of garlic, it’s best to chop or crush it before using it in your dish.

By choosing high-quality ingredients, you can ensure that your prawn linguine dish is bursting with flavor and authenticity.

Cooking Method


To prepare prawn linguine, one needs to gather the necessary ingredients, including linguine, frozen peas, olive oil, garlic, chili flakes, cooked small prawns, and rocket. Start by peeling the prawns and setting them aside. Then, cook the linguine in a pot of salted boiling water until it is al dente. Reserve a cup of pasta cooking water before draining the pasta.


In a skillet, heat the olive oil over medium heat. Add the garlic and chili flakes and cook for about 30 seconds. Add the cooked prawns and frozen peas and cook for another 2-3 minutes until the prawns are heated through and the peas are tender.

Add the drained linguine to the skillet and toss everything together. Add some pasta cooking water to the skillet to loosen the sauce and help it coat the pasta evenly. Season with salt and pepper to taste. Cook for an additional 1-2 minutes until everything is heated through.


To serve, divide the prawn linguine among plates and top with rocket leaves. Alternatively, mix the rocket leaves with the pasta before serving. Garnish with additional chili flakes and grated Parmesan cheese if desired.

Overall, prawn linguine is a simple and delicious dish that can be prepared in less than 30 minutes. The key is to cook the pasta until it is al dente and to reserve some pasta water to help create a silky sauce. With a few basic ingredients and a little bit of know-how, anyone can make this classic Italian dish at home.

Nutritional Information

Calories and Fat

Prawn linguine is a delicious and filling dish that is a great source of energy. One serving of prawn linguine contains approximately 379 calories. The fat content of this dish is relatively high, with 56.6 grams of fat in one serving. However, not all fats are created equal. Prawn linguine contains healthy unsaturated fats, such as monounsaturated and polyunsaturated fats, which can help to reduce the risk of heart disease.

Protein and Carbohydrates

Prawn linguine is also a good source of protein, providing approximately 17.8 grams per serving. Protein is essential for building and repairing tissues in the body, and it can also help to keep you feeling full and satisfied after a meal. The dish is also high in carbohydrates, with 51.5 grams per serving. Carbohydrates are the body’s primary source of energy and are essential for maintaining good health.

Vitamins and Minerals

Prawn linguine contains a variety of vitamins and minerals that are important for good health. For example, shrimp, the main ingredient in prawn linguine, is an excellent source of vitamin B12, providing 59% of the daily value (DV) per serving. It is also a good source of phosphorus, providing 16% of the DV, and choline, providing 12.5% of the DV. Shrimp also provides calcium, iron, magnesium, potassium, zinc, and selenium.

However, it is important to note that prawn linguine is relatively high in sodium, with 2189 milligrams per serving. This can be a concern for individuals who are trying to reduce their sodium intake. It is also important to be mindful of the portion size when consuming prawn linguine, as it is a calorie-dense dish.

In summary, prawn linguine is a tasty and nutritious dish that can provide a good source of energy, protein, and essential vitamins and minerals. However, it is important to be mindful of the portion size and sodium content when consuming this dish.

Prawn Linguine Variations

Prawn linguine is a classic Italian dish that is loved by many. It is a simple and delicious pasta recipe that can be made in a variety of ways. Here are some variations of prawn linguine that you can try at home.

Alternative Pasta

While linguine is the traditional pasta used in this recipe, you can experiment with other types of pasta to create a new twist on this classic dish. Spaghetti, penne, and fettuccine are all great alternatives to linguine. Each pasta has its own unique texture and flavor, so choose the one that best fits your taste preferences.

Additional Ingredients

Adding extra ingredients to your prawn linguine can take this dish to the next level. Bacon, chicken, and fish are all great options to add some protein to your pasta. Tomatoes and cherry tomatoes can add a burst of freshness and color to the dish. You can also add some vegetables like spinach or broccoli to make the dish more nutritious.


If you have some leftover prawn linguine, don’t let it go to waste. You can use it to make a delicious and easy lunch or dinner the next day. Simply reheat the pasta in a pan with some olive oil and add some extra vegetables or protein to create a new dish. You can also add some cream or cheese to create a rich and creamy sauce.

In conclusion, prawn linguine is a versatile dish that can be customized to suit your taste preferences. Whether you experiment with different types of pasta or add some extra ingredients, there are many ways to make this classic dish your own. And don’t forget to make use of any leftovers to create a new and delicious meal.

Key Takeaways

  • Prawn Linguine is a classic Italian dish made with simple ingredients that are easy to find.
  • The dish is versatile and can be served as a main course or starter.
  • Prawn Linguine can be customized to suit individual preferences, with variations including adding cream to the sauce or chili flakes for a spicy kick.

Frequently Asked Questions

How many carbs are in king Prawn linguine?

The amount of carbs in king prawn linguine varies depending on the recipe and ingredients used. However, a typical serving of prawn linguine contains around 40-50 grams of carbohydrates.

How many calories are in garlic Prawn linguine?

A serving of garlic prawn linguine contains around 400-500 calories, depending on the recipe and ingredients used.

How to prepare Prawns?

To prepare prawns, first remove the head and shell. Then, devein the prawn by making a shallow cut along the back and removing the black vein. Rinse the prawns under cold water and pat dry with a paper towel.

How long does it take to cook Prawns?

Prawns cook very quickly, usually in 2-3 minutes. Overcooking can make them tough and rubbery, so it’s important to keep an eye on them and remove them from the heat as soon as they turn pink and opaque.

What is the recipe for chilli Prawn linguine?

There are many variations of chilli prawn linguine, but a basic recipe involves cooking garlic and red pepper flakes in olive oil, adding prawns and cooking until pink, then tossing with linguine, lemon juice, and parsley.

How does Jamie Oliver make chilli Prawn linguine?

Jamie Oliver’s recipe for chilli prawn linguine involves cooking garlic, chilli, and lemon zest in olive oil, adding prawns and cooking until pink, then tossing with linguine, white wine, and cherry tomatoes. The dish is finished with a sprinkle of parsley and lemon juice.

Do you have other Pasta Dishes recipe Videos?

Yes! we do, here is a list:
Octopus Pasta Ragu
Pasta Omelette
Tuna Pasta Extravaganza

Do you have any other videos? Yes here are our latest ones:

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Cooking With An Italian

Ciao I am Piero coming all the way from Puglia Italy. I created this site to bring my love of food to all, hope you enjoy.